Schedule

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SUNDAYS

10:00-11:30am
Gentle Yoga & Meditation

 

TUESDAYS, MONTHLY: Aug. 28, Sept. 25, Oct. 30, Nov. 27, Dec. 18

8:00-9:30pm
Restorative Yoga

 

CLASS LEVELS

Gentle: Appropriate for those with movement limitations, body and joint stiffness, physical disabilities, and chronic illness, pain and fatigue

Beginner: For those who are new to yoga or with a seasoned practice. Modifications will be available. 

Intermediate: For experienced students with a strong practice.